Learn. Grow. Flourish.
Evidence-Informed Mental Health and Wellbeing Education
At Aspire Wellbeing Education, we believe in the transformative power of education to empower individuals and communities to learn, grow, and flourish.
Through our collaborative consultation process, we strive to provide tailored solutions that effectively address the specific context, goals, and outcomes of your school, workplace, or community.
We Offer:
Accredited training courses in ‘Youth Mental Health First Aid’
Evidence-informed Presentations and Workshops on a variety of wellbeing topics
Consulting services for schools and workplaces on wellbeing policy, process, and practice
Our Training Courses, Presentations & Workshops
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Youth Mental Health First Aid Training
Our Youth Mental Health First Aid Training is suitable for adults who teach, care for or support young people, with the knowledge, skills and confidence to recognise, understand and respond to a young person experiencing a mental health problem or mental health crisis.
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Resilience
Tailored for schools and workplaces, our engaging, informative talks about resilience introduce your audience to the tools that can build resilience in children, adolescents or adults using our model of resilience, The Resilience Doughnut.
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Mindfulness
In today's hectic life, we often find ourselves multi-tasking, worrying about the future or dwelling on the past. This can lead to stress, anxiety, and a sense of being overwhelmed. Mindfulness offers a way to break this cycle by encouraging us to focus on the here and now, fostering a sense of calm and clarity.
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Character Strengths
Tailored for schools, our engaging and informative character strength presentations and workshops introduce the science of character strengths in a practical, hands-on manner.
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Mindset: Fixed and Growth
Tailored for schools and workplaces, our engaging and informative mindset presentations and workshops introduce the science of mindset while offering practical, hands-on strategies to help unlock individual potential and achieve greater success and fulfilment.
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Mindset: Peak Performance
Having a Peak Performance Mindset equips us with the tools to stay grounded, meet deadlines, make critical decisions, and perform at our best, regardless of the challenges we face. Mastering this skill will enhance your academic performance, improve your relationships, and boost your overall success.
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Visualise to Realise
Discover how to use visualisation to uncover your strengths and unlock your full potential.
This presentation draws from mindset, breath work, assertiveness, self-talk, emotional regulation and goal setting.
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Passengers V Contenders
Learn how to shift from being a passive observer to an active participant.
This presentation will empower you to reframe fear, build resilience, manage self talk and develop and a ‘Dream Big’ mindset.
Wellbeing Consulting
At Aspire Wellbeing Education, we understand the critical role a supportive school environment plays in nurturing and shaping young minds. Our mission is to collaborate with schools to develop comprehensive wellbeing strategies that empower students, educators, and administrators alike.
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“Sal Valentino’s presentation to the JACSA Student Leaders on ‘Cura Personalis’ and Wellbeing was truly inspiring. His insightful approach to holistic care and personal growth resonated deeply with the audience, leaving a lasting impact. Sal’s ability to connect with students and address their wellbeing needs with empathy and expertise is unparalleled. His dedication to fostering a supportive and nurturing environment is evident in every aspect of his work.”
Adam Calderone, Deputy Principal -Ignatian Mission and Identity
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"Fintona Girls’ School has had the privilege of working with Sal Valentino (Aspire Wellbeing Education) delivering the Mental Health First Aid program with staff. The program was very well received, with a number noting it was one of the best professional learning experiences, as we continue to build our toolkit to understand and support the young people in our care."
Rachel Falloon - Principal, Fintona Girls’ School
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"Thank you so much for your guidance and support throughout the course. I truly appreciate the time and effort you’ve invested in making the learning experience so engaging and insightful."
Shamira Dutkovich - Head of Learning-English, Al Siraat College
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“I recently had the privilege of attending a youth mental health training program facilitated by Sal Valentino. His expertise, empathy, and engaging presentation style made the training not only informative, but also deeply impactful. Sal created a safe and supportive environment where everyone felt heard and valued. His ability to connect with all attendees with compassion and clarity was truly commendable. Thank you, Sal, we all left the program feeling more knowledgeable and empowered to support mental health within our college community.”
Vanda Tolli - Head of House at Loyola College
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“Thank you Aspire Wellbeing for bringing positivity, fun and laughter back into the lives of kids facing cancer.”
Camp Quality
At the heart of our organisation lie our core values, which serve as guiding principles in all that we do:
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Integrity
We are committed to upholding moral and ethical standards.
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Authenticity
We embrace authenticity as the cornerstone of our approach, infusing our work with genuine passion and dedication.
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Empathy
Our ability to empathise with others lies at the foundation of our ethos, empowering us to navigate relationships with emotional intelligence.
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Curiosity
Fuelling our journey of growth and discovery, curiosity propels us to continually explore new ideas, perspectives, and experiences.
Book a consultation with us
Not sure which program you will benefit from?
Book a chat with us to discuss your requirements.